Most long-standing relationships go through ebbs and flows. Sometimes I feel like I should be farther along in my yoga practice, having taken my first class over a decade ago. But it’s really in the past few years that my discipline, appreciation, and strength in the practice have deepened. As …
When my job recently summoned me on a business trip to Tampa, FL, naturally, I flew early into Charleston, SC (some 700 miles away, as my confused boss calculated), along with a like-minded colleague, to explore the indulgent bounty of the southeast. One of our South Carolina stops was the …
Yoga is my church of choice. It is where I set intentions, reinforce love for self and goodwill toward others, find space and make room for others within a shared space where everyone is equal, create new space within my own body and mind, raise my voice in harmony with …
